Blog Archive
Eight Hours, Still Exhausted? Your Brain and Heart May Be Paying for Sleep You Do Not Remember Losing
By Dr. Deep Trivedi, MD You can spend eight hours in bed while your airway repeatedly closes, your oxygen falls, your heart rate surges, andyour brain briefly wakes to keep you breathing. You may remember none of it.That is the danger of nonrestorative sleep. The clock can look reassuring while the physiology is not. Sleep […]
On a GLP-1 After 40? The Scale Cannot Tell You Whether You Are Becoming Healthier
By Dr. Swara Afiniwala, MDA woman can lose 25 pounds and improve her blood pressure, glucose, and visceral fat. She can also lose muscle,strength, facial volume, and bone-supporting tissue. Both can happen at the same time.That is why medically supervised weight loss after 40 should not be judged by the scale alone. The more importantquestion […]